In 100 g (Grams) of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran there is 17.38 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	269.1 mg	0.27%
Beverages, tea, instant, decaffeinated, unsweetened	133 mg	0.13%
Beverages, tea, instant, unsweetened, powder	133 mg	0.13%
Beverages, nutritional shake mix, high protein, powder	125 mg	0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	124 mg	0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder	77 mg	0.08%
Spices, cloves, ground	60.127 mg	0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder	55 mg	0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA	51.499 mg	0.05%
Spices, ginger, ground	33.3 mg	0.03%
Jujube, Chinese, fresh, dried	31.067 mg	0.03%
Beverages, tea, instant, lemon, unsweetened	30.67 mg	0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	30.37 mg	0.03%
Beverages, tea, instant, decaffeinated, lemon, diet	30.37 mg	0.03%
Spices, saffron	28.408 mg	0.03%
Spices, cardamom	28 mg	0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	21.306 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	19.956 mg	0.02%
Spices, turmeric, ground	19.8 mg	0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular	19.08 mg	0.02%

Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran

Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran are listed below.

Water	11.72 g	11.72%
Energy (calorie)	200 kcal
Energy (joule)	839 kJ
Protein	17.56 g	17.56%
Total lipid (fat)	5.16 g	5.16%
Ash	6.04 g	6.04%
Carbohydrate, by difference	59.51 g	59.51%
Fiber, total dietary	41.3 g	41.3%
Calcium, Ca	66 mg	0.07%
Iron, Fe	13.88 mg	0.01%
Magnesium, Mg	606 mg	0.61%
Phosphorus, P	1314 mg	1.31%
Potassium, K	1284 mg	1.28%
Sodium, Na	6 mg	0.01%
Zinc, Zn	11.23 mg	0.01%
Copper, Cu	1.09 mg
Manganese, Mn	17.38 mg	0.02%
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.1 mg
Riboflavin	0.45 mg

Nutrients in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran